Health Priorities #6 Learn about Pain and Pain Management(Many of the concepts I've tried to outline here are discussed more deeply in this extremely good blog post: https://thelogicofrehab.com...
Health Priorities #5: Medical ChecksIt's often said that nowadays, "Health Care" should be renamed "Sick Care". People say this because it seems like the modern medical...
Health Priorities #4: Smoking and Alcohol/Drug useThis is a big one, no matter how you cut it. Tobacco. Smoking is responsible for a huge amount of disease and death. It's hard to find...
Health Priorities #3: SLEEPSleep. Shut-eye. Zzzzzs. Dudus.... Whatever you want to call it, humans (and other apes) need it, and a lot of us don't get enough of it....