SUPER SIMIANHEALTH COACHING
Support. Accountability. Advice.
WHAT IS HEALTH COACHING?
Up to 85% of chronic disease is caused by lifestyle and diet.
This means that 85% of Chronic Disease can be attenuated, if not reversed by changes in diet and lifestyle.
In most cases we all know what we should eat and what we shouldn't; how we should live and how we shouldn't, but having a partner on the journey to health and wellness guarantees a higher level of success.
Read more about how a Health Coach can help you.
As a Certified Primal Health Coach, I can help you achieve your particular health, fitness and lifestyle goals by harnessing the power of evolution and unleashing your primate power!
Let me help you with:
-Weight loss
- Fitness
- Fighting chronic disease
- Strength
ACCOUNTABILITY
Honest Tracking. Check-In's and Goal Setting.
SUPPORT
Tools. Tricks. Guidance. You probably know what you need to do, you just need some help.
COLLABORATION
Become your own change agent.
We'll work together to achieve your health and wellness goals.
COACHING PACKAGES
CONTACT ME
Contact us for a free discovery session today, and see how a personal health coach can change your life.
stuart@primalgreen.co.za South Africa